Soft Skills Training Courses

Understanding Costs & Budgets

This course focuses on identifying and addressing mental health issues in the workplace, which is vital given the stress and strains of modern work life.

Who is this course for?

For anyone who wishes to focus on mental health and wellbeing.

Finance for Non-Financial Managers

Participants will gain insights into key financial topics, empowering them to make informed decisions and communicate effectively with finance teams.

Who is this course for?

It is for those who are from non-financial backgrounds who need to know more about finance within a business for their current job role or the next.

Wellbeing & Stress

This course helps individuals better understand their emotions and manage negative feelings, promoting mental agility by examining challenges from multiple perspectives.

Who is this course for?

This course is suitable for anyone who is concerned about any aspect of their personal wellbeing and would like to focus their efforts and energy on self-care and on dealing more positively with stressful situations at work.

Mental Health Online Training

Increase your understanding of common mental health conditions and learn how to maintain your mental well-being, equipping you with the tools to support yourself and others.

Who is this course for?

Suitable for all employees to give them an awareness.

Resilience Training

This session builds personal resilience and outlines actionable steps to enhance the five pillars of resilience, crucial for navigating workplace challenges.

Who is this course for?

This Resilience Training course is for anyone looking to improve their ability to recover from hardship, challenge and adversity. It provides the skills you need to bounce back and perform at your best both professionally and personally.

Mental Health Awareness for Managers

Learn effective strategies to support employees struggling with mental health issues, a vital component in fostering a supportive work environment.

Who is this course for?

Suitable for anyone supervising or managing people.

Change

This course encourages viewing change as a positive opportunity, providing the tools necessary to manage transitions smoothly.

Change can be upsetting for individuals and organisations alike.  It can also be a powerful motivator and positive contributor to our lives. This session will explore how you can see change as a positive rather than painful event. By understanding that you need change in your lives, you will learn your individual approach and resistance to change along with some tools to achieve and control the process. Participants will examine the change curve, find out about their change resilience and use the direction change model.